Why lent is good for your brain and your soul (PART TWO)

In my last blog I noted that Lent begins March 1, and shared one reason why practicing Lent is good for your brain and ​your soul.  Find out another reason in the short video below!

It's not too late to order a book to help you on the journey.  Here are a couple of options:

​A forty-day journey with Jesus in his final hours.  Narratives, Scriptures and meditations will take you deeper into the life, love and transformative story of Jesus' final 18 hours. 

​I am adding this book to my journey this year. Alicia takes us deeper into Christ's journey by helping us let go of things that keep us from living in freedom, joy and power.