a moment of stillness for thanksgiving

As we enter Thanksgiving week, I’ve been thinking about how our hearts so often carry a mixture of things—joy, longing, fullness, and sometimes heaviness. The season invites gratitude, yet many of us find that gratitude doesn’t simply rise on its own. It’s something we return to with intention, lifting our eyes long enough to notice the gifts God has placed quietly around us.

Over the years, I’ve learned that gratitude is less about feeling thankful and more about pausing long enough to let thanksgiving shape our perspective. Even a moment of stillness can soften the noise inside us.

Several years ago, I recorded a short two-minute Gratitude Practice—a gentle pause to reset your soul and make space for Jesus in the midst of the week. The science behind what gratitude does for our well-being is amazing. It just takes a few simple steps-the video will show you how. I pray it brings you a sense of quiet wherever you find yourself today.

As you gather, remember, or simply breathe through these days, may the presence of Christ meet you with tenderness. May He anchor your heart, steady your thoughts, and draw you into the peace that only He gives.

And just a little note: In a couple of weeks I’ll be sharing a short Advent/Christmas devotional—twelve guided reflections designed to help you enter the season with intention and rest. I look forward to walking that journey with you.

Grace and peace to you this Thanksgiving week.

—Tricia